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  • Weekend 3: Lecture - Anatomy of Breath, Periodization, KPIs, Etc.

    Weekend 3: Lecture - Anatomy of Breath, Periodization, KPIs, Etc.

  • Weekend 3: Lecture - Mindset of an Athlete

    Weekend 3: Lecture - Mindset of an Athlete

  • Weekend 2: Experiential Anatomy Pose & Sequence Breakdown (Sunday)

    Weekend 2: Experiential Anatomy Pose & Sequence Breakdown (Sunday)

  • Weekend 2: Lecture on Branding & Marketing

    Weekend 2: Lecture on Branding & Marketing

  • Weekend 2:  Experiential Anatomy Practice with Leslee and Andrea - Pose and Sequence Breakdown

    Weekend 2: Experiential Anatomy Practice with Leslee and Andrea - Pose and Sequence Breakdown

  • Weekend 2: Lecture Teaching Confidence; Anatomy Overview Part 2: Core, Hip, Shoulder

    Weekend 2: Lecture Teaching Confidence; Anatomy Overview Part 2: Core, Hip, Shoulder

  • Weekend 2: Friday Night Practice & Discussion

    Weekend 2: Friday Night Practice & Discussion

  • Weekend 1: Lecture Anatomy: global compensation for local issue; fascia; human variation (85min)

    Weekend 1: Lecture Anatomy: global compensation for local issue; fascia; human variation (85min)

  • Weekend 1: Experiential Anatomy sports posture ready position; C.A.R.S. mobility work (120min)

    Weekend 1: Experiential Anatomy sports posture ready position; C.A.R.S. mobility work (120min)

  • Weekend 1: Team Dynamics and Poses Lecture with Lynne Boucher (audio only) (270min)

    Weekend 1: Team Dynamics and Poses Lecture with Lynne Boucher (audio only) (270min)

  • Weekend 1: Team Dynamics - Video of Poses (39min)

    Weekend 1: Team Dynamics - Video of Poses (39min)

Final Weekend Handouts:

May 2-4 Weekend Schedule

Periodization Fundamentals

1.

Role of Recovery

2.

Teaching the Breath

3.

Sports Psychology 101

4.

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