Skip to Videos Weekend 3: Training Practice & Teach-Backs with Guest Athletes Weekend 3: Sunday Night Practice - BWill Energetic Fun, Lynne Redux, Etc Weekend 3: Friday Night Practice (with Vanessa, Tru Yoga) Weekend 3: Lecture - Anatomy of Breath, Periodization, KPIs, Etc. Weekend 3: Lecture - Mindset of an Athlete Weekend 2: Experiential Anatomy Pose & Sequence Breakdown (Sunday) Weekend 2: Lecture on Branding & Marketing Weekend 2: Experiential Anatomy Practice with Leslee and Andrea - Pose and Sequence Breakdown Weekend 2: Lecture Teaching Confidence; Anatomy Overview Part 2: Core, Hip, Shoulder Weekend 2: Friday Night Practice & Discussion Weekend 1: Lecture Anatomy: global compensation for local issue; fascia; human variation (85min) Weekend 1: Experiential Anatomy sports posture ready position; C.A.R.S. mobility work (120min) Weekend 1: Team Dynamics and Poses Lecture with Lynne Boucher (audio only) (270min) Weekend 1: Team Dynamics - Video of Poses (39min) Final Weekend Handouts: May 2-4 Weekend Schedule Periodization Fundamentals 1. Role of Recovery 2. Teaching the Breath 3. Sports Psychology 101 4.
