Weekend 1: Team Dynamics and Poses Lecture with Lynne Boucher (audio only) (270min)
Click here to view accompanying video: https://tuneyoga.com/yoga4athletes/v/teamdynamicsposes
Click here to access accompanying PDF:
https://drive.google.com/file/d/1guDMQhf-8_5iOO2pjvz7cPbTlF1wmjx2/view?usp=sharing
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Weekend 1: Experiential Anatomy sports posture ready position; C.A.R.S. mobility work (120min)
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