Upcoming Events
Weekly CLASSES
Back Care for Resilience (in person)
Tuesdays 4:30pm to 5:45pm at Tru Yoga Studio, Rochester, NY
Back Care Basics (online)
Tuesdays 10am to 11:10am EST on ZOOM (livestream and recording)
WORKSHOPS + TRAININGS
MAY, 2026
JUNE
BACK CARE SYMPOSIUM (In person)
Sunday, May 31; 1pm to 4pm EST. In person at YOGA SISTERHOOD, GENEVA; $60. Register here.
SPECIAL SMALL GROUP MENTORSHIP: YOGA4ATHLETES (Online)
Online via Zoom. Various.
JULY
Yoga4Athletes - Intro to Performance Gains; The Power of the Lunge
Friday, July 10 and Saturday, July 11. NOVE Yoga and Fitness, Cape Cod, MA.
Online Workshop Series: GO DEEP: STALKING THE WILD PSOAS
Sunday, February 1; 12:00pm to 2pm. Online via Zoom. $29
SEPTEMBER
200hr Yoga Teacher Training
September, 2026 to April 2027 - Nove Yoga and Wellness, West Dennis, MA - Guest Faculty in Anatomy, Asana, Marketing