Upcoming Events
Back Care for Resilience
Tuesdays 4:30pm to 5:45pm at TruYoga in Rochester.
Weekly
Back Care Basics
Tuesdays 10am to 11:10am EST on ZOOM (livestream and recording)
Alignment Yoga
Wednesdays 6:45pm at Satori Studio by Elevate
Indoor Cycling
Thursdays 5:30pm at Satori Studio by Elevate
Stretch & Recover
Thursdays 6:30pm at Satori Studio by Elevate
June 2025
Yoga Pose Lab - Triangle and Half Moon.
Sunday, June 22, 2025, from 1:00 PM to 5:00 PM at Synergy Social Wellness in Canandaigua, NY. $85.
July 2025
August 2025
September 2025
200hr Yoga Teacher Training
September, 2025 to April 2026 - Nove Yoga and Wellness, West Dennis, MA
October 2025
Yoga Pose Lab - The Shoulder Reset.
Sunday, October 5, 2025, from 1:00 pm to 5:00 pm (with tea break) at Synergy Social Wellness in Canandaigua, NY.
November 2025
Snowbird Lodge - Retreat to the Mountains
November 5-9, 2025 in Asheville, NC. Stay TUNEd for details!