5/15/25 Weekend 3: Lecture - Mindset of an Athlete Previous Weekend 3: Lecture - Anatomy of Breath, Periodization, KPIs, Etc. Next Weekend 2: Experiential Anatomy Pose & Sequence Breakdown (Sunday) You Might Also Like Weekend 1: Team Dynamics and Poses Lecture with Lynne Boucher (audio only) (270min) Weekend 1: Experiential Anatomy sports posture ready position; C.A.R.S. mobility work (120min) Weekend 2: Experiential Anatomy Pose & Sequence Breakdown (Sunday) Weekend 1: Team Dynamics - Video of Poses (39min) Weekend 3: Friday Night Practice (with Vanessa, Tru Yoga)
5/15/25 Weekend 3: Lecture - Mindset of an Athlete Previous Weekend 3: Lecture - Anatomy of Breath, Periodization, KPIs, Etc. Next Weekend 2: Experiential Anatomy Pose & Sequence Breakdown (Sunday) You Might Also Like Weekend 1: Team Dynamics and Poses Lecture with Lynne Boucher (audio only) (270min) Weekend 1: Experiential Anatomy sports posture ready position; C.A.R.S. mobility work (120min) Weekend 2: Experiential Anatomy Pose & Sequence Breakdown (Sunday) Weekend 1: Team Dynamics - Video of Poses (39min) Weekend 3: Friday Night Practice (with Vanessa, Tru Yoga)