Go Deep! - Stalking the Wild Psoas (Zoom livestream + recording)

$49.00

Understanding this important hip flexor and its connection to movement, breath, and even mood.

Saturday, March 21, 2026 | 1pm to 4pm | $49

Correcting imbalance of the psoas is vital to eradicating pain and boosting performance in yoga and wellbeing in life.

This workshop explores our anatomy through accessible yoga and functional movement postures as well as a brief and illuminating review of this important muscle.

Quantity:

Understanding this important hip flexor and its connection to movement, breath, and even mood.

Saturday, March 21, 2026 | 1pm to 4pm | $49

Correcting imbalance of the psoas is vital to eradicating pain and boosting performance in yoga and wellbeing in life.

This workshop explores our anatomy through accessible yoga and functional movement postures as well as a brief and illuminating review of this important muscle.

Each session is 8 weeks long
Tuesdays, 10am to 11:10am EST (70ish minute class)
On Zoom - upon class registration, link and details sent via email
Classes recorded and shared immediately after - registration includes access to an easy to use page with recordings for easy re-watch
Never hesitate to reach out with questions during or after class (Leslee contact info will be provided).
Minimal equipment required - occasional use of wall, chair, yoga strap, blanket or beach towel