Really learn how to do the popular pose properly, sustainably and enjoyably.
Sunday, March 1, 2026 | 1pm to 4pm | $49
So many practitioners struggle with this pose — not knowing accessible ways to correct imbalance.
We focus on common form mistakes (Hips, Shoulders, Spine) — Why they happen and how to break them forever.
Let's Explore and Play!
It's a Standing Pose, an Inversion, a Forward Bend, a Back Bend, and an arm "Balance" rolled into one! We explore cues and variations to make the pose unfamiliar — break from familiar and find growth!
We'll play with wall / chair dog, puppy pose, 3-legged dog, "balancing dog", and more!
Color handout and recording also included in registration.
Really learn how to do the popular pose properly, sustainably and enjoyably.
Sunday, March 1, 2026 | 1pm to 4pm | $49
So many practitioners struggle with this pose — not knowing accessible ways to correct imbalance.
We focus on common form mistakes (Hips, Shoulders, Spine) — Why they happen and how to break them forever.
Let's Explore and Play!
It's a Standing Pose, an Inversion, a Forward Bend, a Back Bend, and an arm "Balance" rolled into one! We explore cues and variations to make the pose unfamiliar — break from familiar and find growth!
We'll play with wall / chair dog, puppy pose, 3-legged dog, "balancing dog", and more!
Color handout and recording also included in registration.
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