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Sometimes also referred to as "structural" yoga, this class reconciles universal yoga cues with individual bodies to achieve desired structure in a wide range of postures, shapes, and angles.
Thoughtful micro-adjustments, pranayama breathing techniques, and practical ways to bring yogic wisdom into daily life are also highlights of this class. Ideal for athletes, anyone. All levels welcome with variations offered.
WEDNESDAYS 6:45pm
Please visit Satori (buy passes, etc.)
Contact me here with questions.
Sometimes also referred to as "structural" yoga, this class reconciles universal yoga cues with individual bodies to achieve desired structure in a wide range of postures, shapes, and angles.
Thoughtful micro-adjustments, pranayama breathing techniques, and practical ways to bring yogic wisdom into daily life are also highlights of this class. Ideal for athletes, anyone. All levels welcome with variations offered.
WEDNESDAYS 6:45pm
Please visit Satori (buy passes, etc.)
Contact me here with questions.