6/11/24

Alignment Yoga Class Replay - June 11th, 2024

June theme is the feet (so forgotten; so important) and we explore the 3 arches, the breadth of the toes, and the mobility of the ankles in non-traditional and traditional yoga poses.
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Alignment Yoga Class Replay - June 18th, 2024

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Alignment Yoga Class Replay - May 28th, 2024