SUMMER SESSION RECORDINGS
TUESDAY 10am CLASS
JULY 9 - ANKLE MOBILITY; RESTORE THE CORE
JULY 1 - START WITH BRIDGE, PSOAS STRETCH, THEN MONSTER WALKS, DYNAMIC BALANCE ((gallery view of recording))
JULY 9 - ANKLE MOBILITY; RESTORE THE CORE
JULY 1 - START WITH BRIDGE, PSOAS STRETCH, THEN MONSTER WALKS, DYNAMIC BALANCE ((gallery view of recording))