5/5/22 Full Body Accessible Activation, Bodyweight and Coordination Previous Pranayama Breathwork Supine - Bee Buzzing Breath and Chin Lock Position (12 mins) Next Proper Shoulder Alignment with the “Strap Jacket” (5 mins - tune tip)
5/5/22 Full Body Accessible Activation, Bodyweight and Coordination Previous Pranayama Breathwork Supine - Bee Buzzing Breath and Chin Lock Position (12 mins) Next Proper Shoulder Alignment with the “Strap Jacket” (5 mins - tune tip)