RECORDINGS: JULY CORE RESTORE - 5 classes
SIMPLY CLICK THE DATE / DESCRIPTION BELOW TO ACCESS THAT CLASS RECORDING.
REACH OUT WITH QUESTIONS OR COMMENTS - 585-362-6715
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ZOOM LINK FOR WEEKLY CLASS (SAME EVERY WEEK)
https://us02web.zoom.us/j/84854467284?pwd=dStZQyszTWlFUnRrVXU5VXN0aEw5QT09
Meeting ID: 848 5446 7284
Passcode: tune
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JULY 3 - LET’S TAP THE CORE FOR A STABLE STRONG 4TH OF JULY!
TRA AND MULTIFIDUS FOCUS WITH VARIOUS BRIDGES, AND OPEN CHAIN, THEN CLOSED CHAIN THEN COME TO STAND!