2/24/25 (PENDING) Back Care | Feb 25 Class - Mostly standing explorations from TADASANA and monster walks - promoting balance, etc. Previous (PENDING) Back Care | Mar 4 Class Next Back Care | Feb 18 Class - building “heat” in standing postures with muscle engagement; straight leg walk, etc.
2/24/25 (PENDING) Back Care | Feb 25 Class - Mostly standing explorations from TADASANA and monster walks - promoting balance, etc. Previous (PENDING) Back Care | Mar 4 Class Next Back Care | Feb 18 Class - building “heat” in standing postures with muscle engagement; straight leg walk, etc.
