Back Care | Feb 18 Class - building “heat” in standing postures with muscle engagement; straight leg walk, etc. — TUNE Yoga - Elevate Your Edge

2/17/25

Back Care | Feb 18 Class - building “heat” in standing postures with muscle engagement; straight leg walk, etc.

(PENDING) Back Care | Feb 25 Class - Mostly standing explorations from TADASANA and monster walks - promoting balance, etc.

Back Care | Feb 11 Class - Chair explosion and other things balance! Plus kappalabati pranayama to start and other fun shizzzzz