RECORDINGS POSTED HERE AFTER EVERY CLASS

REACH OUT WITH QUESTIONS/COMMENTS VIA EMAIL (LESLEE@TUNEYOGA.COM) OR TEXT (585-362-6715)

ZOOM LINK FOR WEEKLY CLASS (same every week)

https://us02web.zoom.us/j/84854467284?pwd=dStZQyszTWlFUnRrVXU5VXN0aEw5QT09

Meeting ID: 848 5446 7284

Passcode: tune

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JANUARY 7

https://us02web.zoom.us/rec/share/4SEwEng6RVah1Avn8XjfqwFUz89ecf9vzIE4qALVhiR1ujbYsjq0bEcPqY-_9wG9.iB3zBM6CUBMOkDRk?startTime=1736262675000

JANUARY 14

https://www.zoom.us/rec/play/ckiZG5kvn7a6Mu3gHnVsxSlun2sJL1AwoKGaHlSqEGdJdLN0hckShAzaW7jGBqhpbje6l3YVzo8gaZ7b.WRooqPsb47O-S2HH?autoplay=true

JANUARY 21

https://www.zoom.us/rec/play/6Kovra76MXmP4iMru8hdjXWbVIQzpsqJjJ_8OYpbz66PzwA5Z8TAKX08yatN6Ss1X17Jpw_SD8h4RZpj.iXaQ-mcgtenradH0?autoplay=true

JANUARY 28

https://www.zoom.us/rec/play/ZluPDoN953TUMAXMZ-UkarcbvlAFZUjlfwZy2SvU4SPFssreAvaBxFf4l9LaX2EW3cDa3Wc-9Qy22Zs.34a2stzWMpbqHlgf?autoplay=true

FEBRUARY 4

https://www.zoom.us/rec/play/_dnyZdZZ1eyZeIS5NCbKa4FFpMAZqPz_GgLlUGNP2pZQuzCIDe7jLNUOowaGB8oHEBs4O0S8bar5ds-w.4OSM-l9icPPRqi52?autoplay=true

FEBUARY 11 - Chair explosion and other things balance! Plus kappalabati pranayama to start and other fun shizzzzz.

https://www.zoom.us/rec/play/uCF4en_StLZFDxA0s4obXaXndzhi53oKJWHFMzpI4dWbNc08Z03fapdqbrgoJ0xv4tk8hLPPGkuNUezQ.ndZogQldC3WLYHw9?autoplay=true

February 18 - building “heat” in standing postures with muscle engagement; straight leg walk, etc.

https://www.zoom.us/rec/play/irXUYsUInhHkvO3CCZoyWBHZTrh81M0n9EqG84Dohxcfqi_L7LSLxABGe2MgTkutKSUNR9j6woRSr881.405n4S4FL-fuDUkd?autoplay=true