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A unique and effective learning experience for all levels of students and yoga teachers.

Take your active lifestyle to the next level. An amazing yoga, hiking, cycling, sea, sand, sauna, foodie experience...

Athletes, movers, all objectives, EVERY body. Revisit the importance of core strength, I GUARANTEE you'll feel amazing from this!

Optimize your mobility, strength, and flexibility as it impacts your form and power output.

Powering your rides with efficient, effective, and enjoyable moves for strength, maintenance, and recovery.

A yogic based guide for women that are coming into (peri) or out of (post) menopause.

Yoga students, practitioners, athletes, whomever, who need individual, hands on focus from a career pro who has done private 1:1 work for over 15 years.

Want more? Need some support and a little "push"? I'd love to help! For yoga teachers - new and established.

Short sequences and full length classes targeted to your unique needs