CAPE COD RETREAT: JULY! Yoga for active lifestyles, ages, levels – hiking, cycling, the ocean, etc! Let”s GO!

CAPE COD RETREAT: JULY! Yoga for active lifestyles, ages, levels – hiking, cycling, the ocean, etc! Let”s GO!

Ujjayi Breath in Twisted Triangle

4 min
Revisiting the revolved triangle pose, paying attention to the hips and now with the addition of ujjayi breath practice. Used: block.