Twists in Kneeling Lunge

CAPE COD RETREAT: JULY! Yoga for active lifestyles, ages, levels – hiking, cycling, the ocean, etc! Let”s GO!

CAPE COD RETREAT: JULY! Yoga for active lifestyles, ages, levels – hiking, cycling, the ocean, etc! Let”s GO!

4 min

Kneeling lunge series with twists, particular attention place on hips in the twists. Used: blanket, 2 blocks.

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