CAPE COD RETREAT: JULY! Yoga for active lifestyles, ages, levels – hiking, cycling, the ocean, etc! Let”s GO!

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CAPE COD RETREAT: JULY! Yoga for active lifestyles, ages, levels – hiking, cycling, the ocean, etc! Let”s GO!

GET REGISTERED

Twisting Practice & Analysis

50 min
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Continuing with our twist theme practice and analysis. Not much anatomy talk – all practice both standing and sitting. Used: chair, 2 blocks, bolster.
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