Join our 100hr Yoga for Athletes training. Space is limited; our recent 20hr sold out! Book now

Supported Lunges

9 min
Add to Favorites
Supported lunges with discussion on hip safety and knee alignment, breath management. Plus downward dog and a slighly more challenging supported lunge. Used: bolster, blocks.
Return to Video Library

sign up for the tune newsletter

Instagram Facebook Linkedin
©2023 TUNE YOGA | All Rights Reserved

Privacy Policy | Website by Lil Redhead Studio
Concept, Design and Copy by Anne Esse and Kate Sonnick

E-RYT200 copy
RYT500 copy
YACEP copy