Experiential Anatomy – a not to miss deeper dive into the Comprehensive Core. Lecture and on the mat exploration.

GET REGISTERED

Experiential Anatomy – a not to miss deeper dive into the Comprehensive Core. Lecture and on the mat exploration.

GET REGISTERED

Smooth Transitions from Downward Dog

5 min
Add to Favorites
3 leg downward dog to forward lunge to forward fold pose sequence. Being "sneaky" here for smoother transitions through poses. Great as a yoga snack. Used: optional 2 blocks or wall.
Return to Video Library

sign up for the tune newsletter

Instagram Facebook Linkedin
©2023 TUNE YOGA | All Rights Reserved

Privacy Policy | Website by Lil Redhead Studio
Concept, Design and Copy by Anne Esse and Kate Sonnick

E-RYT200 copy
ryt500
YACEP copy