Shoulder & Thoracic Mobility on the Wall

CAPE COD RETREAT: JULY! Yoga for active lifestyles, ages, levels – hiking, cycling, the ocean, etc! Let”s GO!

CAPE COD RETREAT: JULY! Yoga for active lifestyles, ages, levels – hiking, cycling, the ocean, etc! Let”s GO!

11 min

Using the wall for thoracic and shoulder mobility; supports good posture, breath, and mental clarity. Used: wall.

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