Restorative Yoga for Athletes

CAPE COD RETREAT: JULY! Yoga for active lifestyles, ages, levels – hiking, cycling, the ocean, etc! Let”s GO!

CAPE COD RETREAT: JULY! Yoga for active lifestyles, ages, levels – hiking, cycling, the ocean, etc! Let”s GO!

10 min

Yoga snacks. Restorative yoga emphasizing time and gravity. Used: chair and/or wall, 2 blankets/towels, 2 blocks.

sign up for the tune newsletter