Psoas Analysis in High Lunge and Warrior 1

CAPE COD RETREAT: JULY! Yoga for active lifestyles – hiking, cycling, the ocean, etc! EARLY BIRD SAVE $200.

CAPE COD RETREAT: JULY! Yoga for active lifestyles – hiking, cycling, the ocean, etc! EARLY BIRD SAVE $200.

12 min

standing stretches for psoas using chair (can use in office, airport, etc.) Used: chair.

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