CAPE COD RETREAT: JULY! Yoga for active lifestyles – hiking, cycling, the ocean, etc! EARLY BIRD SAVE $200.

CAPE COD RETREAT: JULY! Yoga for active lifestyles – hiking, cycling, the ocean, etc! EARLY BIRD SAVE $200.

Psoas Analysis in High Lunge and Warrior 1

12 min
standing stretches for psoas using chair (can use in office, airport, etc.) Used: chair.