Experiential Anatomy – a not to miss deeper dive into the Comprehensive Core. Lecture and on the mat exploration.

GET REGISTERED

Experiential Anatomy – a not to miss deeper dive into the Comprehensive Core. Lecture and on the mat exploration.

GET REGISTERED

Pelvic Tilting on Bolster

6 min
Add to Favorites
Pelvic tilting + cat cow on bolster to challenge and bring new awareness with a shifted center of gravity. Used: bolster.
Return to Video Library

sign up for the tune newsletter

Instagram Facebook Linkedin
©2023 TUNE YOGA | All Rights Reserved

Privacy Policy | Website by Lil Redhead Studio
Concept, Design and Copy by Anne Esse and Kate Sonnick

E-RYT200 copy
ryt500
YACEP copy