FLASH SALE for our most popular training module – THE HIPS and PSOAS! June 11! Book now

Myofascial Release for Shoulders, Glutes, & TFL

12 min
Add to Favorites
Myofascial release with a tennis ball and wall! We'll work through our shoulders, glutes, and finally the TFL. Used: tennis ball, wall.
Return to Video Library

sign up for the tune newsletter

Instagram Facebook Linkedin
©2023 TUNE YOGA | All Rights Reserved

Privacy Policy | Website by Lil Redhead Studio
Concept, Design and Copy by Anne Esse and Kate Sonnick

E-RYT200 copy
RYT500 copy
YACEP copy