Gomukhasana Arms in Pyramid at Wall

Experiential Anatomy – a not to miss deeper dive into the Comprehensive Core. Lecture and on the mat exploration.

Experiential Anatomy – a not to miss deeper dive into the Comprehensive Core. Lecture and on the mat exploration.

5 min

Gomukasana (Cow Face) arms in pyramid pose at the wall. Used: wall, 2 blocks.

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