Experiential Anatomy – a not to miss deeper dive into the Comprehensive Core. Lecture and on the mat exploration.

Experiential Anatomy – a not to miss deeper dive into the Comprehensive Core. Lecture and on the mat exploration.

Gluteus Maximus Anatomy and Function

4 min
Discussion on the gluteus maximum anatomy and function, plus its work with the SI joint, piriformis, and quadratus femoris or safe and optimal hip movement.