CAPE COD RETREAT: JULY! Yoga for active lifestyles, ages, levels – hiking, cycling, the ocean, etc! Let”s GO!

CAPE COD RETREAT: JULY! Yoga for active lifestyles, ages, levels – hiking, cycling, the ocean, etc! Let”s GO!

Glutes Galore, Hamstrings, and Inner Thighs

44 min
Glutes galore AND no glutes but rather hamstrings and inner thigh adductor magnus! Let's get going, fun fun! Used: 2 blocks, yoga strap.