CAPE COD RETREAT: JULY! Yoga for active lifestyles, ages, levels – hiking, cycling, the ocean, etc! Let”s GO!

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CAPE COD RETREAT: JULY! Yoga for active lifestyles, ages, levels – hiking, cycling, the ocean, etc! Let”s GO!

GET REGISTERED

External Rotation in Standing Pose Sequence

7 min
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A fun flow of poses and variations with special attention to the hips and its rotation/position (one side). Used: 2 blocks.
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