CAPE COD RETREAT: JULY! Yoga for active lifestyles, ages, levels – hiking, cycling, the ocean, etc! Let”s GO!

CAPE COD RETREAT: JULY! Yoga for active lifestyles, ages, levels – hiking, cycling, the ocean, etc! Let”s GO!

Dynamic Balance for Core

41 min
DYNAMIC BALANCE and other goodies for the core. Mostly standing. Used: block, yoga strap.