CAPE COD RETREAT: JULY! Yoga for active lifestyles, ages, levels – hiking, cycling, the ocean, etc! Let”s GO!

CAPE COD RETREAT: JULY! Yoga for active lifestyles, ages, levels – hiking, cycling, the ocean, etc! Let”s GO!

Crescent Pose at Wall

16 min
Taking crescent pose at the wall with an emphasis on the thoracic and twist. Used: Block, wall.