Back & Side Body with Foam Roller

CAPE COD RETREAT: JULY! Yoga for active lifestyles, ages, levels – hiking, cycling, the ocean, etc! Let”s GO!

CAPE COD RETREAT: JULY! Yoga for active lifestyles, ages, levels – hiking, cycling, the ocean, etc! Let”s GO!

17 min

Stretching and foam rolling work for hamstrings, glutes, upper back and sides. Used: foam roller.

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