Instruments of Memory

I’m sharing a call for stories from my brilliant colleague and friend, Sarah Webb (IG: @sewmanystories). “Nearly one in four women in the United States will experience an abortion by age 45 for reasons that are deeply personal. And yet the stigma around abortion has silenced their experiences for fear of repercussion. Abortion stories are unspoken […]

So much SI (Sacro-Illiac) Joint Dysfunction

In my yoga classes and private 1:1 clients, and even in my frequent and ongoing discussions with others in healthcare, I’m seeing an UNBELIEVABLE amount of this low back pain (or even radiating elsewhere) — largely in women, and of all ages, but particularly in 40s and beyond.  What is it and why is it […]