With private (or small group) yoga sessions, you’ll get in the zone quickly. A private practice can be tailored to your specific needs, such as rehabbing an injury, managing chronic pain or improving athletic performance.
This package is a great value and extends our time to really go deep into our dedicated work together. Many clients have benefitted from the 90 minutes each session as well as making the commitment to their bodies and objectives with 12 sessions together. Change happens with patience, focus and consistency.