The January Yoga for Athlete training SOLD OUT but get on the list for the upcoming ones this spring. get added to the list
The January Yoga for Athlete training SOLD OUT but get on the list for the upcoming ones this spring. get added to the list
$25.00 / month
Back by popular demand, a LIVE monthly core series! Secure this class pass to join four consecutive Thursdays at 8:00am EST.
Always adding new moves and core analysis each month. We repeat old favorites and add new all the time. Phenomenal, safe, effective.
Revisit the importance of core strength – not the obvious front body “six pack,” but the truly important third layer “corset,” as well as the side body (obliques) and – arguably most important – the layers and layers of back muscles (KEY to postural form in sports and generalized spinal health and quality functional movement).
I guarantee you’ll feel (and be) stronger – in your sport and your functional movements – in just a few sessions – or your money back.
Class Specifics:
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