A training taught by TOP teachers on this subject; designed for yoga teachers, athletes, yoga and movement practitioners, coaches, fitness instructors – ANYONE interested in deeper study of the body and how to optimize sports performance at any level, sport, body type, or background.
In person: [SOLD OUT] Rochester, NY (Townline Studios, 3021 Brighton-Henrietta TL Road)
SCHEDULE* (all times below are EST and schedule subject to slight change but mostly as follows):
(*This will be a working lunch session; please bring your own lunch, however some light snacks, chocolate, and drinks will be provided by TUNE for those in person. For the tea break, tea and fruit will be provided by TUNE for those in person.)
WE WILL COVER:
What we won’t have time to get into in this 20 hour training is:
These topics can be pursued in follow-up work with TUNE (please inquire about special pricing for this if interested) and also will be part of a subsequent 20+ hour training also in 2023.
NOTE TO YOGA TEACHERS: In order to continue learning and growing as a teacher, each RYT with Yoga Alliance must complete 75 hours of continuing education every three years, including 45 hours of teaching experience, and 30 hours of yoga training (at least 10 hours which are contact hours and no more than 20 hours which are non-contact hours.)
This training will give you 20 hours of yoga training:
You’ll simply log into the YA website and enter these hours after you’ve successfully completed the Yoga / Mobility for Athlete Biomechanics and Sports Performance
WAYS TO USE THIS 20 HOUR TRAINING:
YOUR GUIDES (3):
Leslee Schenk Trzcinski: TUNE Yoga founder and Yoga for Sports specialist, Leslee’s not your average yogi. A self-described yoga coach with a decorated, Olympic-level athletic history and unique yoga training credentials, her own practice helped her unlock her athletic potential, cope with an aging athlete body, recover from numerous injuries and navigate motherhood, career and life. She equally delivers that success to her athlete clients and yoga teacher trainees; you’ll always get 100%: salty personality and relentless passion, support and encouragement, heart and soul. See full athletic and yoga bio HERE
Lynne Staropoli Boucher: Lynne is a full-time Yoga Teacher/Coach through her project Yoga Revolution. As a life-long athlete and competitive Ultimate Frisbee player, Lynne combined her passions for yoga and sport by becoming nationally trained in Yoga for Athletes. For a decade, Lynne has worked with varsity teams at top colleges and high schools where she collaborates with coaches and trainers to provide powerful experiences of movement, meditation, and connection. In addition to Yoga for Athletes, Lynne specializes in Acro Yoga, Paddleboard (SUP) Yoga, Yoga Service, and Yoga Retreats. See full bio HERE
Bree-Ana Dukes: Competing as a track & field sprinter and performing as a cheerleader, Bree-Ana understands the drive, discipline and passion behind building athletic strength. But even more importantly, she has always appreciated staying connected to one’s mind and breath, in addition to body. Practicing yoga — as a certified instructor at various Rochester, NY studios, and a forever student — allows her to continually refine this balance. Her teaching combines strength and grace, effort and ease, and she challenges herself and her students with poses that cultivate stability and freedom. Follow her on Instagram HERE
Full tuition: $399 with $299 early bird special expired November 15. EVENT SOLD OUT
Payment in full at time of registration is preferred, however, payment arrangements are available – please don’t hesitate to inquire.
Refunds can be issued minus a $25 processing fee until January 14. After January 14, your price of the registration will be applied to a future TUNE event and not refunded.