Friday, May 5, 6pm to 9pm
Saturday, May 6, 11am to 7pm
Sunday, May 7, 9am to 6pm

Teachers: LESLEE, LYNNE, BWILL, with guest presenters to be announced soon

Location: B3Fit Wellness Center, 25 Circle Street, Rochester, NY 14607

(Note: this is a repeat of the (sold out) first training weekend held January, 2023 for new attendees)

WHAT PEOPLE ARE SAYING AFTER THE FIRST 20 HOUR WEEKEND BLOCK, JANUARY, 2023

• “This 20-hour immersion was superb…I am so in awe of Leslee’s wealth of anatomy knowledge, pose cueing, and complex understanding of the professional athlete life and where/how it intersects with anatomy knowledge. Lynne’s expertise and passion for partner work and team building is amazing, and her depth of spiritual conviction and dedication to community building continues to inspire me.”

• “BWill’s portion of the training Sunday afternoon was a big highlight for me. He is so inspiring, kind, and motivational.”

• “Amazing instructors…”

• “It was life-changing. Looking forward to continuing.”

• “This was incredible. As per the in-person testimonials at the end of the weekend, attendees seemed to learn, or maybe retain, more information from this weekend than they have 200/300hr sessions. I think the future is only bigger and brighter for these guys.”

• “I can’t wait to do more with you badasses.”

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TOPICS FOR THIS PART 1 include but not limited to: 

• athlete mindset/opportunities/limitations
• how to approach yoga “coaching” and adapting yoga to athletes (not intuitive, not athletic, not what you think)
• teaching with sport seasonality in mind
• anatomy and biomechanics overview and common imbalances for athlete-specific teaching, practicing, and injury prevention
• sports posture requirements for athletic performance
• learn functional mobility moves for joint range of motion health and longevity
• community-building
• why monitoring and using research-backed findings supports yoga for athletes
• and so much more
• This weekend builds to an amazing Sunday that features partner poses and group work, culminating to a fun, motivational session and sports psychology panel.

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YOU’LL RECEIVE

• TUNE Yoga for Athletes Training Packet – a four color, detailed manual with overview information covered in the 20 hour Part 2 block
• Access to an amazing community of teachers, athletes, yogis, fun-lovers, badasses
• Yoga teachers: 20 CE credits from Yoga Alliance; other movement specialists can inquire with Leslee (leslee@tuneyoga.com) for CE (e.g. NASM, ACE, etc.)
• Digital and printed certificate of completion

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YOUR TEACHING GUIDES

Leslee Schenk Trzcinski: TUNE Yoga founder and national Yoga for Sports specialist, Leslee’s not your average yogi. A full-time yoga guide and coach for over 15 years, she draws from her decorated, Olympic-level and professional athletic history, her unique yoga and anatomy training credentials, and her own practices that helped her unlock her athletic potential, cope with an aging athlete body, recover from numerous injuries, and navigate motherhood, career and life. She equally delivers decades of success and knowledge to her athlete clients (from Olympians and world champions to weekend winners) and yoga teacher trainees in her salty, irreverent, humble, and ego-less way. To top it off, she honed world-class marketing and business consulting prowess with years in broadcast journalism, writing articles for national magazines, and as a senior director of marketing and branding firms working with Fortune 100 and start-up Clients. See full bio HERE

Lynne Staropoli Boucher: Lynne is a full-time Yoga Teacher/Coach through her project Yoga Revolution. As a life-long athlete and competitive Ultimate Frisbee player, Lynne combined her passions for yoga and sport by becoming nationally trained in Yoga for Athletes. In collaboration with coaches and trainers, Lynne has led over 700+ Team Yoga sessions for varsity collegiate teams in the past decade. Her leadership with college students/athletes has been recognized nationally, reflected in a national award for innovative yoga programming on college campuses, and the opportunity to speak at the White House. She is known to provide unmatched, powerful experiences of movement, meditation, and connection. In addition to Yoga for Athletes, Lynne specializes in Acro Yoga, Paddleboard (SUP) Yoga, Yoga Service, and Yoga Retreats. See full bio HERE 

Brandon Williams (“BWill”): BWill is considered one of the most inspirational and transformative leaders in the Northeast. He has been described as “a genius” in what he does for athletes of all levels, ages and sports, as well as for those seeking better health and wellness, using his talents to help Clients physically, emotionally, mentally, and spiritually. He draws from his own accomplishments as a college basketball player and deep study in strength and conditioning techniques for success as a personal trainer, life coach, and motivational speaker through his B3Fit Wellness Center in Rochester, NY. He is also a multi-instrument musician/producer/song writer/live arranger/engineer.

Additional, renowned guest faculty to be announced soon.

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INVESTMENT

$399 for the 20 hour training. See FAQ link below for refund policy and better value information with the larger training.

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READ UP ON THE OTHER TRAINING AND MODULE INFORMATION IN THE FAQS HERE