SCHEDULE & WORKSHOPS

SCHEDULE & WORKSHOPS

TUNE INTO THE DETAILS. TUNE OUT THE NOISE. FOCUS ON WHAT’S IMPORTANT FOR YOUR ATHLETIC PERFORMANCE.

WEEKLY CLASSES

Monday, Tuesday, Thursday

Sports teams and private sessions (Contact me to inquire)

Wednesday

9:30am
30/30 CYCLING / RECOVERY YOGA & FOAM ROLLING
Midtown Athletic Club (Members only, but contact me for guest passes)


11:45am
ALIGNMENT YOGA
Midtown Athletic Club (Members only, but contact me for guest passes)

Friday

11:30am
ALIGNMENT YOGA
Midtown Athletic Club (Members only, but contact me for guest passes)

UPCOMING WORKSHOPS

No Events on The List at This Time

Contact Me

I am not around right now. But you can send me an email and I'll get back to you, asap.

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